Gain freedom from migraines - starting TODAY!
Find healing with the Migraine Mastery integrative approach that’s worked for 100s of women (and will work for you too).
Join Now!
✔️ Identify Underlying Imbalances Contributing to Your Migraines
✔️ Learn Science Based Tools to Begin Healing
✔️ Be Supported By a Team of Migraine Experts
Master Your Migraines
Join today and Get Immediate Access
If you have 10 or more migraine days a month, this course provides the information and tools you’ll need to dramatically reduce your migraines.
When we address the right things in the right order, we start seeing incredible results. In fact, on average, our clients' migraines reduce by 67% in the first 3 months by following these three steps and a whopping 91% improvement after 6 months of working with us.
This means their migraines go from 20 - 30 migraine days a month to just 1-2 migraine days a month on average.
Our clients have tried all the medications, devices, supplements, tricks, and gadgets they could find. They've been to the best medical clinics in the country and seen the top migraine specialists. They usually have multiple diagnoses (like fibromyalgia, CRPS, chronic fatigue syndrome, POTS, Crohn's, etc). Nothing has worked... until they began with Migraine Recovery to start their journey of uncovering the imbalances and deficiencies of their body that's keeping them stuck in a cycle of illness and migraine.
This 24-week program will help you understand the imbalances that contribute to your migraines and address them with our 3 Phase, Research Based Process.
** Hyperlinks listed under each Phase will take you to a research study supporting why we address that particular issue for a whole body approach to migraine management. Additional studies on each topic are available.
Each self-paced video/audio lesson gives you valuable information and action steps to begin healing. You'll be addressing things like:
- Cellular function
- Hormone Imbalance
- Neurotransmitter Imbalance
- Genetic Dysfunction
- Detoxification
- Nutrition for Migraine
- and more (and look - you actually get to eat stuff that looks and tastes yummy!!!).
Although this is a self-paced program, you won’t be left to figure out your migraines alone. You will continue to partner closely with your local doctor or care team. You will also receive support from our team via weekly Q&As to ensure your questions are answered and you and your provider are clear on each step as you move forward through the program.
You can join this course right now and get immediate access to all the week-one material.
It is possible to reduce and control migraines.
Master Your Migraines
24 Week Step-by-Step Program Utilizing Our 3 Phase Approach
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Self Paced Audio/Video Lessons Addressing:
Diet and Gut Health / Adrenals and Stress / Hormones / Detoxification and Cell Support / Genetics / Body Mechanics (Structure) / Neurotransmitters / Emotional-Spiritual
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Weekly Action Tasks:
Specific action steps each week that will guide you in your healing journey.
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Detailed Protocols:
You'll have access to 15 years worth of protocols curated by Dr. P to support your healing. You can take any of them to your doctor as a place to start from for healing specific imbalances.
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On-demand migraine specific yoga, meditation, and PT exercises
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Additional Resource Center:
15 deep-dive modules to enhance understanding of your particular imbalances
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Unlimited access to all Foundations Content and the Resource Center
For Life
Weekly Live Q&A Calls:
Chat with Dr. P and the group about questions you have. Allow us to support you thorugh the process!
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Community Chat:
Join our WhatsApp community for ongoing support between live sessions.
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Access To Functional Testing:
Need access to testing not usually offered by doctor offices? Salivary hormone, cortisol, neurotransmitter, gut biome, genetics, food sensitivities... we have you covered! Self order any test, any time. We'll be there to help you figure out which ones you need (if any).
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HSA Eligible:
Our program is HSA eligible for qualifying plans.
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Community:
Our clients are amazing and support one another. Many breakthroughs have happened through a collaborative converstaion during our weekly group chats! You don't need to be alone on this journey any more - we'd love to have you join us!
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$2,997
Not sure if our program is right for you?
Schedule a call, and we can help you determine the best approach for your migraines.
I remember sitting in the school office when I was in kindergarten with a migraine. I’m now 50 years old. I struggled with migraines my entire life and have tried everything and nothing worked. After going through the program, I am virtually migraine free!! This is the best money I’ve spent on myself…ever.
- Wendy
Over a hundred women have experienced Migraine Mastery.
Here's what their lives looks like after working with us for six months:
Medication is More Effective (but they need less of it)
Less Intense Pain and Neurological symptoms
91% Reduction of Migraines (on average)
No Longer Having to Cancel Plans
More Opportunities to Say "YES" to Life!
3 Simple Steps To Start Healing
Here’s how you can have more opportunities to say “yes” to life too:
1. Meet Your Migraine Expert
During your free consultation, we’ll discuss your situation, identify some potential underlying issues, and determine if our approach is a good fit for you and, if so, what level of support you need to see results.
2. Enroll in the Program That's Right For You
We will help you discover what imbalances are causing your migraines and exactly what you need to do to heal.
3. Enjoy Your Life Without Constant Migraines
Although it may sound too good to be true, it is possible to live a life not controlled by your migraines.
“I am looking at apartments and am planning to move out of my parents house! I’ve been “stuck” with my parents for a while now because the migraines were so debilitating. Now, I am functioning at a level where I can work full time and manage daily adulting tasks. I finally feel like I can be independent!”
- Liana K.
Ready to heal your body and get your life back?
Constant migraines force you to say “no” to the things you love. Migraine Mastery’s integrative program addresses the imbalances causing your migraines so you can experience healing and start saying “yes” again.