Find healing with the Migraine Mastery integrative approach that’s right for you.
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This is the starting point for all of our patients. If you have 10 or more migraine days a month, this course provides the information and tools you’ll need to dramatically reduce your migraines.
This 12-week program will help you understand the imbalances that contribute to your migraines and address them with our 3 Phase, Research Based Process.
** Hyperlinks listed under each Phase will take you to a research study supporting why we address that particular issue for a whole body approach to migraine management. Additional studies on each topic are available.
Each self-paced video/audio lesson gives you valuable information and action steps to begin healing. You'll be addressing things like nutrition for migraine, hormones, neurotransmitter imbalance, genetic dysfunction, detoxification, and more (and look - you actually get to eat stuff that looks and tastes yummy!!!).
Although this is a self-paced program, you won’t be left to figure out your migraines alone. You will continue to partner closely with your local doctor or care team. You will also receive support from our team via the monthly Q&As to ensure your questions are answered and you and your provider are clear on each step as you move forward through the program.
You can join this course right now and get immediate access to all the week-one material.
Apply for one of only 10 new spots available every month.
If you have a complex medical history, the Foundations course alone may not be enough to complete your healing. You may need more individualized support from the beginning.
We are here to guide you step by step if you:
Value your health enough to put time, money, and energy into getting better
Our 1-on-1 Coaching clients have access to weekly Live Q&As with each of our coaches for guidance and face-to-face checkins every week.
In addition to all of our group trainings, each of our Migraine Mastery Coaches have weekly Office Hours so you can schedule a meeting one-on-one whenever you need that more individualized attention. Plus, we offer direct chat so you can instant message us any time you have a question and get an answer within hours. We're always just a message away.
As a 1-on-1 coaching client, we'll analyze your specific symptoms, migraine journal, labs, medical history, and functional tests results to find the fastest path toward healing for you.
Previous clients have experienced an average of 91% fewer migraines by the time they’re done working with us.
Which program is right for you?
Diet and Gut Health / Adrenals and Stress / Hormones / Detoxification and Cell Support / Genetics / Body Mechanics (Structure) / Neurotransmitters / Emotional-Spiritual
Specific actions to move you towards healing. See an Example Here.
Functional lab work to evaluate your hormone, adrenal, and neurotransmitter status
Expert Evaluation of Lab Results to Guide Migraine Treatment
If you don't see a reduction of migraine day by at least 50%, we'll keep working with you until you do
Varies Based On Individual Needs
Schedule a call, and we can help you determine the best approach for your migraines.
I remember sitting in the school office when I was in kindergarten with a migraine. I’m now 50 years old. I struggled with migraines my entire life and have tried everything and nothing worked. After going through the program, I am virtually migraine free!! This is the best money I’ve spent on myself…ever.
Here's what their lives looks like after working with us for six months:
Medication is More Effective (but they need less of it)
Less Intense Pain and Neurological symptoms
91% Reduction of Migraines (on average)
No Longer Having to Cancel Plans
Here’s how you can have more opportunities to say “yes” to life too:
During your free consultation, we’ll discuss your situation, identify some potential underlying issues, and determine if our approach is a good fit for you and, if so, what level of support you need to see results.
We will help you discover what imbalances are causing your migraines and exactly what you need to do to heal.
Although it may sound too good to be true, it is possible to live a life not controlled by your migraines.
“I am looking at apartments and am planning to move out of my parents house! I’ve been “stuck” with my parents for a while now because the migraines were so debilitating. Now, I am functioning at a level where I can work full time and manage daily adulting tasks. I finally feel like I can be independent!”
- Liana K.
Constant migraines force you to say “no” to the things you love. Migraine Mastery’s integrative program addresses the imbalances causing your migraines so you can experience healing and start saying “yes” again.
From migraine specific lab ranges (so you no longer have "normal labs" that don't show anything's wrong...) to the genes involved with migraine and how you can best support their function, there are a lot things the conventional approach to migraine care doesn't address.
Don't miss out on grabbing your guides to give you some "next step" ideas towards figuring out the real issues causing your migraine!